Food has become a controversial (or, at least, much-talked-about) topic these days.

(Ed. Note: This is adapted from presentations originally developed for Winona Health employees, but we feel it is useful information for our readers, regardless of occupation or daily life.)

     When you walk into Dani Parr’s garage, a printed sign taped to the wall will quickly catch your attention: “All the things I thought I would never do.” Medals from races hang to the left of the sign, while registration numbers cluster in a wide arc above.

    If my Facebook feed is any indication, almost everyone is into races and tours these days. Whether they are 5K, 10K, marathons, triathlons, bike tours or something else, it appears there is something for everyone.



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